Well, let me first say this, in Australia most of you will be in some kind of preparation phase; as the sun gets up a little earlier and the temperatures get a little warmer our racing calendar heats up quite quickly into the new year. Negotiating Christmas as a triathlete can be tough with end of year functions and all the indulgences that accompany this festive time of year. So let me give you a 3-step map to guide you through the journey the Festive Season. The number 1 key is Consistency You don’t need to be smashing out hours and.. - Read More
How do we get through Christmas as a triathlete?
posted by Luan Cochrane